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PERSONAL TRAINING
* One on one personal
training sessions will be in your very home! How convenient! *Grab a friend and train together! Ask about special pricing for group training sessions.
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Your very own personal fitness program will be created to fit your needs as you work towards your goals.
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Learning correct exercise form and technique will educate your body and your mind so that you will become more effective in
your workouts.
* Fitness programs will be accessible and easy to follow.
* Choose the personal
training fitness package that works for you and get started today!
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Personal Training and Sports
Conditioning
Call or E-mail Christine Today to Schedule Your Next Training Session!
t1van@aol.com
or 732-575-4768
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SPORTS CONDITIONING and... STRENGTH TRAINING
* Male and Female Athletes Ages 10+
* Sport Specific Conditioning
(for High School and Collegiate
Athletes)
* Sport Specific Strength Training
(for High School and Collegiate Athletes)
***Be
sure to ask about special discount prices for collegiate and high school athletes.***
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IN HOME TRAINING PACKAGES & PRICES
*Training sessions take place in the comfort of
your home. Free weights and exercise equipment will be provided during your session. An individual workout plan will be created
and implemented based on your specific goals. Dietary and nutritional guidance will also be discussed at your weekly trainings.
One-Hour In-Home Individual Session: $80.
PACKAGE ONE: 3 one hour individual training sessions in your home. $210
PACKAGE TWO: 6 one hour individual training sessions in your home.
$400.
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